Classes We Offer
Pole Dancing
Pole is more than fitness—it is an intoxicating blend of strength, sensuality, and artistry. In our pole classes, you’ll explore everything from fluid spins and body waves to floorwork and advanced tricks. Each session is designed to sculpt your body, awaken your sensual confidence, and leave you glowing with empowerment.
- Beginner Seduction – Discover the basics with sensual spins, simple floorwork, and confidence-building movement.
- Intermediate Flow – Dive deeper into fluid combinations, pole sits, and transitions that link strength with elegance.
- Advanced Artistry – Master inverted tricks, exotic choreographies, and powerful stage-ready flows.
- Heels Technique – Walk, glide, and command the room in your heels.
Belly Dancing
Ancient, timeless, and deeply sensual, bellydance is a celebration of feminine movement. Each class guides you through isolations, shimmies, and undulating rhythms, teaching you how to move with both precision and grace. Beyond the technique, you’ll discover how to embody fluidity and sensual self-expression that feels natural and liberating.
- Foundations of Feminine Flow – A graceful introduction to bellydance technique and posture.
- Sensual Shimmies – Dive into the hypnotic art of hips, isolations, and layered movements.
- Performance Elegance – Create full choreographies that blend seduction and storytelling.
Fun Fit
Supportive & Empowering
A functional fitness class built for people who may feel unfit, uncomfortable, or overlooked in standard fitness spaces — where progress is celebrated and everyone
Focusing on movement, strength, and enjoyment rather than perfection.belongs.
- Easy, feel-good stretching to loosen up and relax
- Low-impact cardio that gets the heart going without the burnout
- Gentle strength building to make everyday life easier
- Move at your own pace — no pressure, no judgement
- Laugh a little, move a bit, and leave feeling better than you arrived
Choreography Sessions
Learning new dance moves is awesome, but our choreo sessions are where it all comes together! Dance with our guest artists as they share their favourite moves, fun combinations, and creative skills you can really show off.
Broaden your dance journey with alternative workshops like yoga and improv—designed to build confidence, creativity, and body awareness
- Try something different with alternative movement workshops
- Stretch, relax, and reset with yoga sessions
- Laugh, create, and build confidence with improv classes
- Grow your skills in a supportive, judgement-free environment
Class Schedules
Monday
17h00 – Pole
18h15 – Pole
19h30 – Belly Advanced
Tuesday
17h45 – Fun Fit
18h30 – Pole
19h45 – Belly Beginners
Wednesday
17h45 – Pole
19h00 – Belly Intermediate
Thursday
18h00 – Pole
19h00 – Chareo (+/- 30 mins)
Saturday
08h30 – Pole
09h45 – Pole
Fee Structure
- Drop In class – R 200
- 1 Class per week – R 650
- 2 Classes per week – R 850
- 3 or More classes per week – R 950
